Weigh In record (no journal entry) for 11 March 2024
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69 kg
Lost so far: 0 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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609 kcal
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Fat: 19.40g | Prot: 13.35g | Carbs: 94.65g.
Breakfast: Маркет Перекресток Tonus со Вкусом Малины, Чупа-Чупс Чупа-Чупс, Пискаревский Кефир 1%, Медвежонок Барни Пирожное Бисквитное с Молочной Начинкой , Рот Фронт Птичье Молоко, Биокор Наринэ Форте . more...
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1811 kcal
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Exercise:
Sleeping - 7 hours and 47 minutes, Resting - 15 hours and 9 minutes, Walking (moderate) - 5/kph - 25 minutes, Studying - 10 minutes, Stairs (Climbing Stairs) - 2 minutes, Walking (slow) - 3/kph - 27 minutes. more...
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Losing 0.3 kg a Week
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