Weigh In record (no journal entry) for 02 June 2015
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82.4 kg
Lost so far: 32.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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2005 kcal
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Fat: 85.60g | Prot: 82.13g | Carbs: 236.98g.
Breakfast: Caffè Espresso, Sunsweet Prugne Secche, Nocciole, Santal Succo ACE. Lunch: Caffè Espresso, Panino Prosciutto e Formaggio con Insalata e Salsa Spalmabile. Dinner: Pesoforma Barrette Cioccolato Fondente, Pesoforma Barrette Cioccolato Fondente. Snacks/Other: Sunsweet Prugne Secche, Nocciole, Nutella Nutella, Kiwi, Pesoforma Barrette Cioccolato Fondente. more...
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3074 kcal
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Exercise:
Watching TV/Computer - 8 hours, Bathing - 20 minutes, Sauna - 20 minutes, Bicycling (slow) - 18/kph - 40 minutes, Resting - 6 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 14 kg a Week
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lucaravelli's Weight History
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