Weigh In record (no journal entry) for 13 March 2024
|
90.4 kg
Lost so far: 0 kg.
Still to go: 29.1 kg.
Diet followed: Reasonably Well.
|
|
1703 kcal
|
Fat: 99.94g | Prot: 117.51g | Carbs: 110.69g.
Breakfast: Konscious Keto Activate, Coffee, Three Bridges Spinach & Bell Pepper Egg Bites. Lunch: Factor Sun Dried Tomato Chicken (340 g). Dinner: Primo Hoagies Soprano (Small). Snacks/Other: Slim Kim Popcorn, Konscious Keto Activate, Driscoll's Blackberries, Earthbound Farm Organic Blueberries, Fage Total 2% Greek Yogurt (Container), Agave in The Raw Organic Agave Nectar, Think Keto Protein Bar Chocolate Peanut Butter Pie. more...
|
Losing 14.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|