Weigh In record (no journal entry) for 16 March 2024
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96.9 kg
Lost so far: 18.1 kg.
Still to go: 21.9 kg.
Diet followed: Reasonably Well.
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1973 kcal
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Fat: 48.73g | Prot: 191.29g | Carbs: 185.38g.
Breakfast: Cappuccino, Milsani Skyr. Lunch: Lidl Pane Arabo, Grana Padano Grana Padano, Uovo, Cucina Nobile Passata Rustica, Nature's Gold Fagioli Borlotti, Rio Mare Tonno al Naturale. Dinner: Il Podere Tagliata di Petto di Pollo , Lidl Pane Arabo, Aceto, Olio Extra Vergine di Oliva, Insalata Verde con Verdure Assortite (inclusi Pomodori e / o Carote). Snacks/Other: Banana, Milbona Skyr Mirtillo. more...
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2374 kcal
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Exercise:
Resting - 17 hours and 21 minutes, Sleeping - 6 hours and 39 minutes. more...
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Losing 25.2 kg a Week
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 Comments
Uow😍😍Luca.. Visto.. Era tutti liquidi.. Spero🌹tutto bene🍀 la ripresa post Operatoria. 👄Buon sabato a tutti 🌈
16 Mar 24 by member: 1979Lucia
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grazieeeeee!!! 🥳🥳🥳
si effettivamente sto andando in bagno parecchio ma parecchio parecchio! tipo fonte sorgiva 🤣
16 Mar 24 by member: lucaravelli
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🤭🤭🤭:🤪🤪!! Forza ragazzotto👆 😋😘
16 Mar 24 by member: 1979Lucia
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lucaravelli's Weight History
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