Weigh In record (no journal entry) for 18 March 2024
|
103.7 kg
Lost so far: 0 kg.
Still to go: 23.7 kg.
Diet followed: Reasonably Well.
|
|
1670 kcal
|
Fat: 72.23g | Prot: 47.16g | Carbs: 204.81g.
Breakfast: Kaffee mit Milch, Kinder Country. Lunch: Spaghetti mit Tomatensoße, Zimt, Zucker, Grießbrei. Dinner: Wurstbrot. Snacks/Other: Toffifee Toffifee, Wilhelm Brandenburg Mini-Schinkenknacker. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Schneedine's Weight History
|