Weigh In record (no journal entry) for 06 June 2015
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111.4 kg
Lost so far: 68.4 kg.
Still to go: 31.4 kg.
Diet followed: Reasonably Well.
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2314 kcal
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Fat: 92.03g | Prot: 155.09g | Carbs: 217.73g.
Breakfast: Metzgerfrisch Bayerische Gelbwurst, Gurke (mit Schale), Ja! Schinkenwürfel, Tomaten, Karotten, REWE Bäcker Brötchen , Gut & Günstig Speise Quark Magerstufe. Dinner: Tomaten, Grüner Blattsalat, Gut & Günstig Rostbratwurst, Pellkartoffeln, Zwiebeln, Ja! Schweine-Nackensteaks in Paprikamarinade. more...
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Losing 9.1 kg a Week
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