Weigh In record (no journal entry) for 19 March 2024
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88.5 kg
Lost so far: 5.9 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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690 kcal
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Fat: 20.27g | Prot: 30.92g | Carbs: 93.44g.
Breakfast: Disano Peanut Butter, Egg White, Toasted White Bread . Lunch: Rumali Roti. more...
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Losing 1.8 kg a Week
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BHEEMARTHI CHANDU's Weight History
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