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Noch drei Schultage...
K2 geht es zum Glück wieder gut.
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64.7 kg
Lost so far: 25.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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950 kcal
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Fat: 29.54g | Prot: 38.71g | Carbs: 125.91g.
Breakfast: Trader Joe's Ganze Cranberries Gezuckert, Weetabix Protein Crunch Chocolate, DM Dinkel Gepufft, Bio Joghurt Pur. Lunch: Pauly Snack Brezel, Gurke (mit Schale), Hartgekochtes Ei, Ja! Schoko Müsli-Riegel, REWE Beste Wahl Sanft & Fruchtig Waldfrucht, Sammy's Super Sandwich Vollkorn. Snacks/Other: Heinrich Stumpf Picnics Classic, Haribo Saft Goldbären. more...
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Losing 2.8 kg a Week
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