_kodemondo's Journal, 21 Mar 24

Weigh In record (no journal entry) for 21 March 2024
42.5 kg Lost so far: 0 kg.    Still to go: 2.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 March 2024:
882 kcal Fat: 19.65g | Prot: 82.50g | Carbs: 97.93g.   Breakfast: Lidl Cioccolato Fondente 95%, Zymil Yogurt alla Greca 0% senza Lattosio, Banane. Lunch: Fagioli (in Scatola), Lidl Tonno al Naturale Pinna Gialla , Lidl Fiocchi di Latte senza Lattosio. Dinner: Lidl Fiocchi di Latte senza Lattosio, Lidl Tonno al Naturale Pinna Gialla, Fagioli (in Scatola). Snacks/Other: Lindt Cioccolato Fondente 90%, OK Bio Gallette di Mais, Arance, Lidl Dessert Proteico Gusto Cioccolato. more...
1629 kcal Exercise: Garmin - 24 hours. more...
Losing 0.4 kg a Week



     
 

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_kodemondo's Weight History


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