Weigh In record (no journal entry) for 23 March 2024
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63.3 kg
Lost so far: 5.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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941 kcal
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Fat: 31.65g | Prot: 22.84g | Carbs: 139.29g.
Breakfast: Chavroux Ziegenfrischkäse, Naturreis (Gekocht), Rapunzel Tahin Sesammus. Snacks/Other: Alesto Pekannusskerne, Harry Toastbrot , DM Bio Haferdrink Konzentrat, Banane. more...
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Losing 0.1 kg a Week
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Herbst-Prinz's Weight History
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