joya2209's Journal, 26 Mar 24

Weigh In record (no journal entry) for 26 March 2024
74.4 kg Lost so far: 5.5 kg.    Still to go: 9.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 March 2024:
1055 kcal Fat: 50.56g | Prot: 53.01g | Carbs: 99.98g.   Breakfast: Honig, Johannisbeeren, Gut & Günstig Gemahlene Mandeln, Im Nu Malzkaffee, Milfina Milch 1,5% Fett, Banane. Lunch: Zimt, Zucker, Aldi Körniger Frischkäse, Getrocknete Feigen, Alnatura Gemüse Brühe, Milfina Milch 1,5% Fett, Zwiebeln, Butter. more...
1812 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 0.7 kg a Week

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joya2209's Weight History


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