Weigh In record (no journal entry) for 26 March 2024
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59.3 kg
Lost so far: 5.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1711 kcal
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Fat: 46.29g | Prot: 104.97g | Carbs: 218.24g.
Breakfast: Batido Nutricional, Bebida con Proteínas en Polvo, Bebida Instantánea de Extracto de té con Plantas Aromáticas, Concentrado Herbal Aloe. Lunch: Danone +Proteína Stracciatella, Tomates, Lidl Lechuga Iceberg, Boniato, Bonpreu Hamburguesa de Pollo, Consum Pan de Hamburguesa Brioche. Dinner: Consum Alubias Blancas, Milbona Natillas Chocolate High Protein, Hacendado Pan de Centeno Integral, Hacendado Queso Fresco de Cabra, Huevo, Brócoli. Snacks/Other: Whole Earth Crema de Cacahuete, Fresas, Banana. more...
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Gaining 0.1 kg a Week
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Desi_coachnutricional 's Weight History
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