Weigh In record (no journal entry) for 26 March 2024
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68 kg
Lost so far: 4.3 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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956 kcal
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Fat: 26.81g | Prot: 54.23g | Carbs: 117.75g.
Breakfast: Milbona Joghurt Mild 3,5% Fett, Vemondo Bio Hafermilch, Body IP Simons Perfect Whey Vanille, Belbake Mandeln Blanchiert & Gestiftet, Ja! Kernige Haferflocken, Crownfield Knusper Müsli Weniger Süß. Lunch: Lidl Spaghetti. more...
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Gaining 0.5 kg a Week
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BMWS1000RR's Weight History
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