Weigh In record (no journal entry) for 27 March 2024
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84.6 kg
Lost so far: 13 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1744 kcal
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Fat: 83.82g | Prot: 44.44g | Carbs: 192.66g.
Breakfast: Wolf Bayerische Gelbwurst, Lieken Urkorn 100% Dinkel. Lunch: Develey Süßsauer Sauce, Gut & Günstig Frühlingsrollen Gemüse. Dinner: Edeka Kartoffel Auflauf mit Blattspinat. Snacks/Other: Rischart Käse-Sahne Schnitte (158 g). more...
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Losing 2.1 kg a Week
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Diätmorgan's Weight History
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