Weigh In record (no journal entry) for 28 March 2024
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91.3 kg
Lost so far: 0 kg.
Still to go: 30.0 kg.
Diet followed: Reasonably Well.
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947 kcal
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Fat: 70.55g | Prot: 51.28g | Carbs: 27.09g.
Breakfast: Coffee, Factor Egg Bites Kale & Mushroom, Konscious Keto Activate. Lunch: Factor Tomato, Bacon & Pesto Chicken Bake. more...
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Gaining 4.4 kg a Week
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