Weigh In record (no journal entry) for 29 March 2024
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61.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1404 kcal
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Fat: 19.57g | Prot: 138.90g | Carbs: 190.40g.
Breakfast: Smart Protein, Alnatura Kokos Drink Ungesüßt, 100% Kollagen Weidehaltung, DM Bio Quinoa Gepufft, Alnatura Bio Haferflocken Feinblatt, Alnatura Haferflocken Zartschmelzend, Cornflakes Ungesüßt, Äpfel. Lunch: Karotten, Cocktailtomaten. Dinner: Davert Bohnen Mix, Top Sea Tilapia Filets, Frosta Gemüse Mix Asiatische Küche Ungewürzt. more...
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Gaining 3.5 kg a Week
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SteffiEndlichICH's Weight History
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