Weigh In record (no journal entry) for 30 March 2024
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99 kg
Lost so far: 0 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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2177 kcal
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Fat: 68.61g | Prot: 34.72g | Carbs: 272.93g.
Breakfast: EasiYo Smothie - Vanille, Kaffee mit Milch. Lunch: Tee mit Milch und Zucker, Coca-Cola Coca-Cola. Dinner: Sodexo Spaghetti Carbonara, Krombacher Fassbrause Cola & Orange. Snacks/Other: Duplo White, Schöller Eiskonfekt, Schweppes Ginger Ale, Coca-Cola Coca-Cola. more...
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Gaining 0.4 kg a Week
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Hamlet1334's Weight History
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