Weigh In record (no journal entry) for 31 March 2024
|
81.7 kg
Lost so far: 1.8 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
|
|
935 kcal
|
Fat: 37.40g | Prot: 59.30g | Carbs: 80.53g.
Breakfast: Gut & Günstig Pflaumenmus, Bonne Maman Erdbeer-Konfitüre, Pink Lady Äpfel, Géramont Géramont mit Skyr, Dr. Almond Unser Goldenes. Dinner: Rinderhackfleisch, Edeka Dicke Fritte, Gekochter Brokkoli (Tiefkühlware, Fettfrei gekocht). more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
#ungeschminkt's Weight History
|