Weigh In record (no journal entry) for 31 March 2024
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88 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1990 kcal
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Fat: 36.28g | Prot: 121.71g | Carbs: 297.98g.
Breakfast: Poha, Tea with Milk and Sugar. Lunch: Hommade Dal Yellow, Cooked Beetroot, Boiled Potato (Fat Added in Cooking), White Rice. Dinner: English Oven Burger Bun, Cooked Green Cabbage (Fat Added in Cooking), Aashirvaad Roti, Boiled Potato (Fat Added in Cooking). Snacks/Other: Sooji Halwa, Bananas , Walnuts, Almonds , Ultimate Nutrition Whey Protein, Coffee with Milk and Sugar. more...
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2760 kcal
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Exercise:
Sleeping - 8 hours, Gym - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes. more...
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Gaining 0.0 kg a Week
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jaideepbanerjee's Weight History
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