Weigh In record (no journal entry) for 31 March 2024
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63.8 kg
Lost so far: 3.8 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1608 kcal
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Fat: 54.50g | Prot: 137.35g | Carbs: 143.78g.
Breakfast: Pie Crust , Broccoli, Trader Joe's Goat Milk Cheddar Cheese, Kalona Super Natural Organic Whole Milk, Nellie's Free Range Eggs (50g), Organic Prairie Organic Canadian Bacon. Lunch: Cut Mango, Pure Coconut Water, Kale, Mozzarella Cheese (Part Skim Milk) , Italian Bread, Meatballs with Sauce (Mixture). Dinner: Banza Chickpea Pasta, Publix GreenWise Ground Chicken. Snacks/Other: Transparent Labs 100% Grass-Fed Whey Protein Isolate, Ripple Unsweetened Original Pea Milk, Driscoll's Organic Strawberries. more...
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Gaining 3.2 kg a Week
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Alilyadahlia's Weight History
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