Weigh In record (no journal entry) for 01 April 2024
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90.1 kg
Lost so far: 24.9 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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2155 kcal
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Fat: 78.75g | Prot: 124.17g | Carbs: 108.95g.
Breakfast: Pizzetta Sfoglia, Arachidi, Caffè Espresso, Cappuccino, Rosato, Banana, Myprotein Impact Whey Protein Natural Vanilla. Lunch: San Daniele Prosciutto Crudo, Citterio Bresaola della Valtellina IGP, Salame, Coop Giardiniera, Lidl Grigliata Mista di Suino e Pollo, Grana Padano Grana Padano, Esselunga Burro, Pastai Casoncelli, Grappa, Vino Rosso da Tavola, Caffè Espresso. more...
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2267 kcal
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Exercise:
Driving - 1 hour, Resting - 16 hours and 40 minutes, Sleeping - 6 hours and 20 minutes. more...
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Gaining 7.7 kg a Week
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lucaravelli's Weight History
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