Weigh In record (no journal entry) for 03 April 2024
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89.6 kg
Lost so far: 10.1 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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2780 kcal
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Fat: 117.79g | Prot: 96.33g | Carbs: 322.65g.
Breakfast: Edeka Kaffee Kuchen Quark, Gut & Günstig 1,5% Fettarmer Joghurt Mild, Gut & Günstig 1,5% Fettarmer Joghurt Mild. Lunch: Gut & Günstig Mandeln Natural, Real Quality Waldhonig, Edeka Bio Reiswaffeln Natur, Erdbeeren. Dinner: Milbona Gratinkäse Leicht, Aldi Hähnchenschnitzel, Gut & Günstig Potato Wedges. Snacks/Other: Gut & Günstig Tomaten Ketchup, Gut & Günstig Erdnüsse Geröstet & Gesalzen. more...
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Losing 0.5 kg a Week
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Brigitte. G's Weight History
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