Weigh In record (no journal entry) for 03 April 2024
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83.7 kg
Lost so far: 13.9 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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2388 kcal
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Fat: 91.99g | Prot: 109.63g | Carbs: 148.79g.
Breakfast: Aldi Münchner Weißwurst, Aldi Aufbackbrezel , Thomy Süßer Senf . Dinner: Aldi Knoblauchbaguette, Entrecote. Snacks/Other: Oettinger Pils, Oettinger Pils, Hacker-Pschorr Münchner Hell. more...
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Losing 2.1 kg a Week
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Diätmorgan's Weight History
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