Weigh In record (no journal entry) for 04 April 2024
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54.6 kg
Lost so far: 2.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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671 kcal
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Fat: 27.08g | Prot: 24.71g | Carbs: 88.75g.
Lunch: 바나나, 그릭데이 코코넛청크, 그릭데이 그릭요거트. Dinner: 프롬잇 프로틴칩 칠리바베큐. Snacks/Other: 크라운 새콤달콤 레모네이드. more...
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Losing 2.1 kg a Week
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