claudiarocca's Journal, 13 Jun 15

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Weigh In record (no journal entry) for 13 June 2015

64.5 kg Lost so far: 8.9 kg. Still to go: 1.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 June 2015:

195 kcal

Fat: 1.23g | Prot: 3.37g | Carbs: 47.85g. Breakfast: Ecor Ali di Grano Saraceno, Tisana (diverso da Camomilla, Infuso), Kiwi, Marmellata Light. more...

1966 kcal

Exercise: Abdominal (Sit Ups) - 15 minutes, Bike Machine (Cycling) - 35 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

Losing 0.1 kg a Week

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claudiarocca's Journal, 13 Jun 15

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claudiarocca's Weight History