aliantedaniele's Journal, 06 Apr 24

Weigh In record (no journal entry) for 06 April 2024
90 kg Lost so far: 0 kg.    Still to go: 7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 April 2024:
1154 kcal Fat: 47.89g | Prot: 100.21g | Carbs: 81.06g.   Breakfast: Es Sport High Protein 50% Cookie Cream, Zucchero, Caffè Espresso, Succo d'ananas, Banana. Lunch: Land Emmental Francese, Delizie del Sole Ceci, Prosciutto Crudo, Buon Pascolo Carne in Gelatina , Pomodoro Cuore di Bue, Caffè Espresso. more...
1545 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.1 kg a Week



     
 

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aliantedaniele's Weight History


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