Weigh In record (no journal entry) for 06 April 2024
|
63.8 kg
Lost so far: 3.8 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
|
|
879 kcal
|
Fat: 14.17g | Prot: 92.05g | Carbs: 89.16g.
Breakfast: Kale, C2O Pure Coconut Water, Twinings Jasmine Green Tea, Fresh & Easy Cut Mango. Lunch: Black Beans (Canned), White Rice (Long-Grain, Cooked) , Publix Grouper. Dinner: Trader Joe's Organic Black Beans, Publix Grouper, White Rice (Long-Grain, Cooked). Snacks/Other: Roli Roti Beef Bone Broth, Roli Roti Chicken Bone Broth, Publix Greenwise Organic Cookies & Cream Ice Cream. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Alilyadahlia's Weight History
|