Weigh In record (no journal entry) for 08 April 2024
|
69.8 kg
Lost so far: 0 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
|
|
1109 kcal
|
Fat: 34.42g | Prot: 76.64g | Carbs: 116.89g.
Lunch: Alesto Walnusskerne Naturbelassen, Tomatenmark, Zwiebeln, Möhren, DM Bio Rapsöl Nativ, Ener Bio Berglinsen. Dinner: Milbona Reine Buttermilch, Banane, Äpfel, Harzer Harzer Käse, Bärlauch, Leerdammer Leger, Ei, Hafer-Quark-Brot. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|