Weigh In record (no journal entry) for 09 April 2024
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84.4 kg
Lost so far: 13.2 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1760 kcal
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Fat: 75.25g | Prot: 51.86g | Carbs: 214.29g.
Breakfast: Lieken Urkorn Fit & Vital Dinkel-Vollkorn, Tartex Brotaufstrich Avocado. Lunch: Mettwurst. Dinner: Aldi Knoblauchbaguette. Snacks/Other: Ofengemüse, Bionade Naturtrübe Orange. more...
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Losing 0.7 kg a Week
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Diätmorgan's Weight History
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