Weigh In record (no journal entry) for 11 April 2024
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57.2 kg
Lost so far: 1.2 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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157 kcal
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Fat: 0.32g | Prot: 13.08g | Carbs: 37.33g.
Breakfast: サラヤ ラカントS, ダノン オイコス プレーン・砂糖不使用, バナナ. more...
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Losing 4.2 kg a Week
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