H.M.K.2's Journal, 12 Apr 24

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Weigh In record (no journal entry) for 12 April 2024

83.8 kg Lost so far: 9.2 kg. Still to go: 10.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 April 2024:

1920 kcal

Fat: 84.97g | Prot: 57.75g | Carbs: 224.41g. Breakfast: Steinhauer Karamellisiertes Gezuckertes Kondensmilch, Lidl Brezel, Lidl Weizenbrötchen, Lovilio Gorgonzola DOP Piccante, Dulano Bierwurst, Kaffee mit Milch. Snacks/Other: REWE Apfeldreieck, Zimt-Plunderteiggebäck, Lidl Schoko-Donut. more...

2052 kcal

Exercise: Resting - 17 hours and 5 minutes, Sleeping - 6 hours and 55 minutes. more...

Losing 0.9 kg a Week

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H.M.K.2's Weight History

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H.M.K.2's Journal, 12 Apr 24

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H.M.K.2's Weight History