Alilyadahlia's Journal, 12 Apr 24

Nauseous this morning. Low appetite.
63.7 kg Lost so far: 3.9 kg.    Still to go: 2.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 April 2024:
1261 kcal Fat: 48.25g | Prot: 84.09g | Carbs: 137.27g.   Breakfast: Driscoll's Organic Strawberries, Kalona Super Natural Organic Whole Milk, Trader Joe's The Orchard Pink Lady Apple, C2O Pure Coconut Water, Kale, Twinings Jasmine Green Tea, Fresh & Easy Cut Mango. Lunch: Good & Gather Butter Lettuce Blend, Publix GreenWise Ground Chicken. Dinner: Coleslaw , Ketchup , Mayonnaise , Great Value French Fries , Sweet Potato Fries, Grouper (Fish) (Mixed Species) . Snacks/Other: Chocolate Chip Cookie, Ice Cream. more...
Losing 0.6 kg a Week

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Alilyadahlia's Weight History


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