ViolaSenzaSoluzione's Journal, 13 Apr 24

La primavera mi gonfia... 😱
47.5 kg Lost so far: 0.5 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 April 2024:
2229 kcal Fat: 54.33g | Prot: 75.53g | Carbs: 385.71g.   Breakfast: Esselunga Mele Golden, Fragole, Pema Pane di Segale Integrale con Semi di Girasole, Sojasun Yogurt di Soia Bianco, Mirtilli, Banane. Dinner: Cime di Rapa, Esselunga Bio Seitan al Naturale, Zucchine, Vivibio Misto 4 Semi, Lievito Alimentare in Fiocchi, Olio Extra Vergine di Oliva, Finocchio, Carote, Rosmarino, Sale, Lattuga. more...
1820 kcal Exercise: Sleeping - 7 hours, Standing - 3 hours, Housework - 6 hours, Sitting - 3 hours, Resting - 5 hours. more...
Gaining 0.2 kg a Week



     
 

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ViolaSenzaSoluzione's Weight History


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