Weigh In record (no journal entry) for 17 April 2024
|
77.7 kg
Lost so far: 3.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
|
|
1368 kcal
|
Fat: 46.21g | Prot: 76.38g | Carbs: 221.62g.
Breakfast: Lindenhof Kräuter Schnittkäse, Gurke (mit Schale), Netto Delikatess Hähnchenbrust, Aldi Geflügel Salami, Cocktailtomaten, Selbstgemacht Dinkel-Quarkbrot. Lunch: La Finesse Kartoffeleintopf. Dinner: Cocktailtomaten, Pesto, Edeka Dinkel Spaghetti. Snacks/Other: Bananenbrot. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dornfelder09's Weight History
|