Weigh In record (no journal entry) for 16 April 2024
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80.2 kg
Lost so far: 19.0 kg.
Still to go: 24.2 kg.
Diet followed: Reasonably Well.
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1875 kcal
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Fat: 104.24g | Prot: 58.29g | Carbs: 172.42g.
Breakfast: Hofmaier Truthahn Salami , Hofburger Cremi Kräuter Frischkäse , REWE Beste Wahl Weltmeisterbrot. Lunch: Aldi Apfeltasche , Ehrmann Vanille Traum Pfirsich-Maracuja, Weihenstephan Mascarpone Joghurt Auf Pfirsich-Aprikose. Dinner: Ja! Senf-Honig Dressing, Gurke (mit Schale), Tomaten, Milbona Hirtenkäse. Snacks/Other: Ja! Muffins Schoko Stracciatella. more...
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Gaining 0.4 kg a Week
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Cheshirecat86's Weight History
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