#ungeschminkt's Journal, 17 Apr 24

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Weigh In record (no journal entry) for 17 April 2024

83.5 kg Lost so far: 0 kg. Still to go: 8.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 April 2024:

559 kcal

Fat: 11.39g | Prot: 16.92g | Carbs: 95.17g. Lunch: Erdbeeren, Schokoladenpudding (Fettfrei). Dinner: Möhren, Erasco Kartoffel-Topf mit Würstchen. more...

1981 kcal

Exercise: Garmin - 24 hours. more...

Losing 1.4 kg a Week

33 Supporters Support

Comments

Woosh👍🍾☺️🥳❣️🫶

17 Apr 24 by member: Violetta 73

👍👍👍

17 Apr 24 by member: ines-h

Klasse 👍👍👍

18 Apr 24 by member: Dani#321

🍀🌞🌻💪

18 Apr 24 by member: Brigitte. G


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#ungeschminkt's Journal, 17 Apr 24

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#ungeschminkt's Weight History