Weigh In record (no journal entry) for 21 January 2024
|
46.6 kg
Lost so far: 0.3 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 January 2024:
|
741 kcal
|
Fat: 33.73g | Prot: 62.41g | Carbs: 48.78g.
Dinner: 삼양식품 불닭소스, 서울우유 슈레드 모짜렐라, 채우닭 채우닭 커리, 달걀, 양배추, 풀무원 통밀 또띠아. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|