Weigh In record (no journal entry) for 22 April 2024
|
85.9 kg
Lost so far: 0 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
|
|
1683 kcal
|
Fat: 62.67g | Prot: 79.15g | Carbs: 216.71g.
Breakfast: Laddu, Overnight Oats. Lunch: Peanut Butter, House Salad, Roti, Lauki Kofta. Dinner: White Rice, Soyabean Sabji, Vermicelli. Snacks/Other: Rusk. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tanyaaggupta's Weight History
|