Weigh In record (no journal entry) for 23 April 2024
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141.1 kg
Lost so far: 18.9 kg.
Still to go: 41.1 kg.
Diet followed: Reasonably Well.
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1319 kcal
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Fat: 41.60g | Prot: 70.83g | Carbs: 165.72g.
Dinner: Ja! Skyr Natur, Europäische Weintraubensorte, Knorr Delikatess Brühe, Ja! Tomatenmark 3-Fach Konzentriert, Lauchzwiebeln, Sellerie, Rote Paprika, Zwiebeln, Schulte Cabanossi, Gut & Günstig Tortelloni mit Rindfleisch. Snacks/Other: Alpro Vanille. more...
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Losing 1.4 kg a Week
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mellicom's Weight History
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