Weigh In record (no journal entry) for 24 April 2024
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78.9 kg
Lost so far: 1.4 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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1169 kcal
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Fat: 65.16g | Prot: 66.79g | Carbs: 71.91g.
Breakfast: Oatly Hafer Barista Edition. Lunch: Reis-fit Feelgood Curry Madras. Dinner: Parmesan (Gerieben), Barilla Risoni Rote Linsen und Kichererbsen, Ei, Aldi Reibekäse Leicht (30g), Zwiebeln, Rapsöl, Rote Paprika. Snacks/Other: Seeberger Nusskernmischung, Exquisa Körniger Frischkäse Fitline 0,8%. more...
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Losing 2.1 kg a Week
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