Weigh In record (no journal entry) for 25 April 2024
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88.3 kg
Lost so far: 11.4 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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1522 kcal
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Fat: 61.98g | Prot: 91.44g | Carbs: 143.28g.
Breakfast: Gut & Günstig Mandeln Natural, Brunch Blütenhonig, Aldi Haferflocken, Aldi Trauben Kernlos, Banane, Milbona Joghurt 1,5%, Milbona Haltbare Fettarme Milch 1,5%. Lunch: Kaufland High Protein Pudding Grieß, Edeka Bio Reiswaffeln Natur. Dinner: Edeka Bio Reiswaffeln Natur, Buko Toskana, Milbona Gouda Jung Gerieben, Ei, Zucchini. Snacks/Other: Milbona Haltbare Fettarme Milch 1,5%. more...
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steady weight
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Brigitte. G's Weight History
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