Weigh In record (no journal entry) for 25 April 2024
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53.6 kg
Lost so far: 12.2 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1943 kcal
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Fat: 77.67g | Prot: 93.24g | Carbs: 211.75g.
Breakfast: Kiwi, ProAction Whey Protein, Alpro Latte di Cocco senza Zuccheri, Conad Fiocchi di Avena Biologici, Fatina Frutta Secca Mista. Lunch: Fragole, Pomodorini, Naturalmentetuo Rape Rosse Cotte, Philadelphia Benessere senza Lattosio , Esselunga Avocado, Salmone al Forno o alla Griglia, Riso Bianco. Dinner: Rovagnati Prosciutto Crudo Snello, Schär Piadina Gluten Free. Snacks/Other: Nattura Gallette di Riso al Cioccolato Fondente, Gran Pavesi Cracker Salati, Mandarino, Mulino Bianco Macine. more...
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Gaining 0.0 kg a Week
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ila260292's Weight History
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