Weigh In record (no journal entry) for 26 April 2024
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78.8 kg
Lost so far: 1.5 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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1484 kcal
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Fat: 71.06g | Prot: 77.01g | Carbs: 134.93g.
Breakfast: Oatly Hafer Barista Edition. Lunch: Gut & Günstig Feine Beerenmischung mit Sauerkirschen, Alnatura Hanfsamen Geschält, Brokkoli, Porree, Sellerie, Bürger Vegetarische Maultaschen, Maggi Gemüse Brühe Bio, Schneekoppe Leinsamen Geschrotet, Edeka My Veggie Natur. Dinner: Tomaten, Champignons, Greenforce Vegane Mini-Frika , Olivenöl, Patros Feta Leicht, Zucchini, Pastinaken, Möhren. Snacks/Other: Porree, Brokkoli, Sellerie, Bürger Vegetarische Maultaschen, Maggi Gemüse Brühe Bio, Vollkornbrot. more...
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Gaining 2.1 kg a Week
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