lucaravelli's Journal, 26 Apr 24

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Weigh In record (no journal entry) for 26 April 2024

88.8 kg Lost so far: 26.2 kg. Still to go: 13.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 April 2024:

785 kcal

Fat: 20.32g | Prot: 86.02g | Carbs: 70.13g. Breakfast: Milsani Skyr, Fragole, Caffè Espresso. Snacks/Other: Milsani Skyr, Myprotein Impact Whey Protein, Banana, Burro di Arachidi. more...

2830 kcal

Exercise: Driving - 1 hour and 30 minutes, Fitness Training (Workout) - 1 hour and 3 minutes, Resting - 13 hours and 1 minute, Sleeping - 8 hours and 26 minutes. more...

Losing 5.6 kg a Week

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lucaravelli's Weight History

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lucaravelli's Journal, 26 Apr 24

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lucaravelli's Weight History