Weigh In record (no journal entry) for 29 April 2024
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64.8 kg
Lost so far: 0 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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2104 kcal
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Fat: 51.31g | Prot: 140.75g | Carbs: 290.67g.
Breakfast: Everydays Smart Protein, Alnatura Kokos Drink Ungesüßt, 100% Kollagen Weidehaltung, Alnatura Bio Haferflocken Feinblatt, Alnatura Haferflocken Zartschmelzend, Alnatura Cornflakes Ungesüßt, Äpfel. Lunch: Oatly Aufstrich Natur, Dinkel-Hafervollkornbrot, Cocktailtomaten, Karotten. Dinner: D'aucy Linsen Dampfgegart, Kaufland Rapsöl, Frosta Brokkoli Röschen, REWE Zwiebel, Cirio Passata, Barilla Linsen Spaghetti . Snacks/Other: Alesto Kalifornische Pistazien Geröstet und Gesalzen , Vanillepudding. more...
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Losing 2.1 kg a Week
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SteffiEndlichICH's Weight History
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