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A small decrease of 0.2 lbs.
35 min walk with my daughter around the neighborhood yesterday. Saturday, I did about 30 mins on the treadmill and 30 min total body strength training.
Happy Monday everyone!
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78.0 kg
Lost so far: 9.6 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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Losing 0.6 kg a Week
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 Comments
You're doing so terrific, Moko. Lovely mother daughter time. Those times are THE best!
30 Apr 24 by member: Windy Day
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