Weigh In record (no journal entry) for 30 April 2024
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63.4 kg
Lost so far: 4.2 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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558 kcal
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Fat: 20.08g | Prot: 45.43g | Carbs: 59.43g.
Breakfast: Good Culture Simply Cottage Cheese Low-Fat Classic, Little Northern Bakehouse Seeds & Grains Bread, Publix GreenWise Ground Chicken, Nellie's Free Range Eggs (50g), Twinings Jasmine Green Tea, Bananas. more...
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steady weight
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Alilyadahlia's Weight History
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