Weigh In record (no journal entry) for 02 May 2024
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80.4 kg
Lost so far: 0 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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664 kcal
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Fat: 15.73g | Prot: 83.45g | Carbs: 45.89g.
Breakfast: Zirkulin Flohsamenschalen , Naduria Vegan Protein Shake Vanille . Lunch: Milfina Milch 1,5% Fett, Kohlrabi, Rote Paprika, Gurke (mit Schale), Quäse Mit Skyr Kulturen. Dinner: Rucola , REWE Bio Räucher Tofu, REWE Beste Wahl Braune Champignons, Junge Frühlingszwiebeln. more...
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Gaining 2.0 kg a Week
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