back down Finally now to get the other 1lb back off there...in pain today and yesterday from the knee replacement surgery so keep praying for me please.
|
129.1 kg
Lost so far: 31.0 kg.
Still to go: 29.3 kg.
Diet followed: Reasonably Well.
|
|
1753 kcal
|
Fat: 89.83g | Prot: 63.52g | Carbs: 151.24g.
Breakfast: Publix Red Delicious Apple (Large), Great Value Enriched White Sandwich Bread, Scrambled Egg, Odom's Tennessee Pride Mild Sausage Patties. Lunch: Publix Red Delicious Apple (Large). Dinner: New York The Original Texas Garlic Toast, New York The Original Texas Garlic Toast, Beef Stroganoff. Snacks/Other: Great Value Homestyle Vanilla Ice Cream, Publix Red Delicious Apple (Large). more...
|
Losing 8.9 kg a Week
|
Comments
08 May 24 by member: -MorticiaAddams
|
Thanks for the prayers morticia
08 May 24 by member: SaraRiley
|
Prayers for a speedy and complete recovery for you. Hubby has been through this surgery and being faithful with the PT is vital.
09 May 24 by member: rhontique
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
SaraRiley's Weight History
|