SaraRiley's Journal, 09 May 24

up a little bit and in pain more than before still need prayers for a speedy recovery and pain relief...

129.3 kg Lost so far: 30.8 kg.    Still to go: 29.5 kg.    Diet followed: Reasonably Well.

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1742 kcal

Fat: 100.62g | Prot: 83.22g | Carbs: 120.41g.   Breakfast: Denny's Hash Browns, Denny's Premium Chicken Tenders (Add Sauce Choice). Lunch: Publix Red Delicious Apple (Large). Dinner: Great Lakes Cheese Shredded Mild Cheddar Cheese, Del Monte Diced Tomatoes, Lettuce, Ground Beef (80% Lean / 20% Fat) . Snacks/Other: Mountain Dew Mountain Dew (12 oz), Dean's French Onion Dip, Lay's Wavy Original Potato Chips. more...